Take back energy from the past (14 mins) Do you feel that you are in the present moment? Most people are subconsciously running inner programs created by past events which we they could be unaware of. Too much mental capacity and energy are leaking to past events, memories or emotions. This session helps you to take back your energy and direct your focus to the present moment and to the future. Instead of your past slowing you down as you move forward it will support and lift you.

Music and frequencies: 396hz: Removes fears, worries and anxiety to help you feel more uplifted. A great frequency for breathing life into your goals and dreams. 417hz: Facilitates change, releases negativity and past trauma. Gives you relief from negative energy stuck in your body. “Untelling” old stories. Connected to solar plexus. It’s not unusual to feel a tingling or a relief in the solar plexus while listening to 417hz. 852hz: Clears you inner vision and opens your third eye. Connected to inner strength, self-realization. Enhances your vision of yourself.

Download Take back energy from the past worksheet.